When your spouse cheats

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Some men will feel sad and hopeless initially, others will feel angry and vengeful. Regardless of the order, those feelings will all surface and need to be dealt with.

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So what things should you do if your wife has cheated? Yes, the why does matter and understanding that will help you figure out what to do now that you know your wife has cheated on you.

Here are some steps to help you cope and find a path forward.

The reason she cheated will vary wildly from woman to woman. There is no single reason why a woman cheats, or anyone for that matter. Cheating is clearly a sign of trouble in the relationship. You will need to understand it in order to fix things. Ultimately, however, cheating has less to do with you as a partner and more to do with her personal failings. Figuring out the actual reasons why it happened is a process though.

And it is an important piece when you are determining what to do when your wife has been caught cheating. It will, however, help you as a couple figure out why you have ended up in this situation. Cheating does not have to be the end of a marriage, although people often assume that it does. Not necessarily. As mentioned, cheating does not have to be the end of your marriage. Surviving infidelity is possible. It could actually be the beginning of a healing and growing process. And while it is not the ideal way to figure out that your marriage is in trouble, it certainly leaves no doubt.

If you are in the unfortunate circumstance of having to figure out what to do when your wife has cheated on you, take heart in the fact that many relationships have been able to get past an affair. It is not an easy task though.

Cheaters will rarely, if ever, call you by name.

You will both need to be committed to the work it will take to bring things back to a healthy place. Getting to that place and reconnecting can take time. To say that dealing with an affair in a relationship is difficult and painful is an understatement. It is one of the hardest things any couple can face. Remember that you were married for a reason though. Those reasons are likely to still be there, even if they are buried under mountains of life and marital problems. Figuring out what to do when your wife cheats on you will likely take the help of a counselor and reliance on the foundation that you built early on.

But, if you are committed to the relationship and recovering what you once had, anything is possible. Guy Stuff's Counseling Men Blog shares real stories from our counseling sessions, giving practical solutions and answers to the challenges men and women face.

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